Meal Randomizer for TTP Lifestyle meals
Macro Calculator
Enter your weight in pounds:
Select your goal:
Lose weight with diet only. No working out.
Lose weight working out 1-3 times per week.
Gain Muscle and lose body fat with 3-5 workouts per week.
Calculate
Carb Target
Protein Target
Fat Target
Shake Scoop Carbs
Shake Scoop Proteins
Shake Scoop Fats
Meal Size:
Large
Small
Breakfast?
Yes
No
Meat Only Options?
Yes
No
Meals Per Day:
1
2
3
4
5
Daily Protein Shake Scoops:
0
1
2
3
4
5
6
7
8
9
10
Allergies
dairy
fish
nuts
peanuts
sesame
shellfish
soy
wheat
Dislikes
beef
chicken
dairy
fish
gluten
nuts
pork
shellfish
spicy
tomatoes
turkey
Generate Random Meals